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Don't start Monday...

Are you thinking that "someday" you’ll be lean and fit?

Do you tell yourself that you’ll start living healthy Monday?

Or next week?

After that big event or birthday coming up...

After you’ve had just one more pizza dinner and one more lazy day on the couch…

THEN you’ll commit yourself to eating healthy and exercising regularly!


It’s time to realize that this way of thinking is a sneaky little trap. One that has fooled all of us at some point.

You see, when you put off healthy living to some designated day in the future, you’re putting the responsibility of action on your future self. 😜


Only you, in the present moment, are capable of making change happen.

Being fit and lean is the result of thousands of healthy choices – all made in the present moment.


So, instead of pushing it off, which is technically saying NO to being healthier, start making real, tangible progress towards your goal – right now, in this moment.


Stand up, stretch and breathe, and begin right now by calling or emailing me to schedule a free consultation where we'll discuss a program that will enhance your life and bring your goals from a dream to reality.


Your future self will thank you for it.


Rose

healthyhabitsstudio@gmail.com

916-204-7729 text me 😃



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