WE WILL HELP YOU EMBRACE MORE HEALTHY HABITS FOR A HEALTHIER  LIFESTYLE.

 

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Lose weight, get in great shape, maybe even climb a mountain like Carrie and Kim!
My goal is to help you reach YOUR goals!

 

FITNESS CLASSES: LIVE STREAM & ON DEMAND WORKOUTS

GET IN GREAT SHAPE AT HOME WITH US. YOUR FIRST CLASS IS FREE.

 

Smile Stretch
 

FITNESS TRAINING, NUTRITION & LIFESTYLE COACHING

 

PERSONALIZED PROGRAMS FOR SUSTAINABLE NUTRITION, FITNESS AND YOUR HEALTHY LIFESTYLE.

Customized solutions to help you reach your goals with a certified and experienced trainer and coach.

Schedule a complimentary consultation to discuss your needs and goals.  

 
 
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Rose Zahnn
Certified Personal Trainer
Certified Nutrition Coach
Certified Group Fitness Instructor
Over 30 years experience helping clients get healthy and fit
 

I grew up out of shape and overweight, and I understand how hard it can be. It took me many years to change my own nutrition and exercise, and I want to save you the time and frustration of trying to do it on your own! When you work with me, I give you all of the tips and tricks and a direct path to fast (and lasting) results!

With my extensive education and experience, I can help you lose weight and get fit without the struggle. Using proven methods and the science of behavior change, I will coach and support you on your journey to a healthier lifestyle. 

CELEBRATING SUCCESS

ACTUAL CLIENT PHOTOS & TESTIMONIALS
 

CONTACT US

HEALTHY HABITS FITNESS
SACRAMENTO, CA 95816

Tel: 916-204-7729

Email: HEALTHYHABITSSTUDIO@GMAIL.COM

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