FITNESS CLASSES: LIVE STREAM & ON DEMAND WORKOUTS
GET IN GREAT SHAPE AT HOME OR IN PERSON WITH US. YOUR FIRST CLASS IS FREE.
PERSONALIZED PROGRAMS FOR SUSTAINABLE NUTRITION, FITNESS AND YOUR HEALTHY LIFESTYLE.
Customized solutions to help you reach your goals with a certified and experienced trainer and coach.
Schedule a complimentary consultation to discuss your needs and goals.
Lose weight and get in AMAZING shape in 180 days with this life changing program. Learn more HERE
Mind and Body Transformation Program
It's YOUR time to get fit and healthy!
Rose Zahnn, Owner Healthy Habits Fitness
Certified Personal Trainer
Certified Nutrition Coach
Certified Group Fitness Instructor
Over 30 years experience
I grew up out of shape and overweight, and I understand how hard it can be. It took me many years to change my own nutrition and exercise, and I want to save you the time and frustration of trying to do it on your own! When you work with me, I give you all of the tips and tricks and a direct path to fast (and lasting) results!
With my extensive education and experience, I can help you lose weight and get fit without the struggle. Using proven methods and the science of behavior change, I will coach and support you on your journey to a healthier lifestyle.
ACTUAL CLIENT PHOTOS & TESTIMONIALS
Fitness and Nutrition Program
on my new App
Learn more at:
HEALTHY HABITS FITNESS
SACRAMENTO, CA 95816